Wednesday, June 1, 2011

Two hippy Chics!

Misty Allen (aka crazy-4-monograms)

Two Hip-py Chics is a blog started recently by Misty Allen and Katie Castillo. We are two friends seperated by a half dozen states who met online and have become great friends in the year and a half since. Though we have never met in person we work together (both designers) and are constantly on email and sharing inspirations and ideas with each other. Its amazing how the internet has changed the world. How someone miles and miles away can enter your life like this and change everything about it. We both constantly bemoan our sedentary situations that have led to a less than favorable physiche and as such decided to launch a fitness blog and document our mutual quest for a better body and healthier life. So Here is post 1. Now I just gotta kick Katie in the butt to make her intro! LOL

Starting up a fitness program is like quitting smoking. You can never really be successful unless you really honestly WANT to do it. So I found my heart so into it that last weekend with hubby and our lil guy we sought out a Vitamin Shoppe and I bought this Supplement that the clerk recommended called Fireball.
I bought this on Monday. I had already started going to the gym again Sat evening and Sunday morning. Both times for 15 minutes on the treadmill and both sessions felt like they were draining what little energy that I had left. Now I am not a believer in the whole diet mentality. Honestly the concept of self deprivation really puzzles me. Why exclude something from your life that is making you unhealthy for a certain period of time so that you can include it later only to return the the former problem all over again? Why not just limit everything instead of excluding anything. Gee.....moderation? What a concept! LOL So naturally diet pills seem about as rediculous to me as a diet itself. Noone takes one with the intention of doing so for the rest of their life. So why rely on one for any period of time if once you stop taking em you will return to your former problem again?
So I go into the Vitamin shoppe looking for something to improve energy, focus and suppress appetite so that I can get used to incorporation a healthier lifestyle without so much stress of fatigue and jonesing for a chocolate fix. My big bad vice is the carrot cakes and chocolate cakes just before bed. yeah I know bad bad bad! But yum yum yum! So Clerk suggests this one. I got home and did some research on it. Looking through forums of people who have used it and evalutated their experiences using this and was suprised to see that there was some really positive responses from it. There were a few people who had experienced neausea and hot flashes but given the high caffeine content that would happen to come not accustomed to caffeine which the clerk had warned me about. However since I can drink 5 cups of coffee and knock right out in 10 minutes I didnt anticipate this to be an issue for me. But just to be safe I got home, make a tuna sandwhich and downed one pill instead of the recommmended two and waited a half hour before getting behind the wheel to go to the gym incase anything hit. Nothing.
When I got to the gym I actually finished a good 25 minutes and felt like I could go another 30 easily. I was impressed. I had my ipad open on the treadmill reading a kindle book and it was fun actually. Tuesday I went at it for 45 minutes and felt really really good. I didnt have any cravings for sweets, the usual late night sweets never even entered my mind and I been sleeping really good. So we shall see how the rest of the months goes for me.
What about all your out there? What supplements have you tried? What did you think of them?

1 comment:

  1. Hi Misty. Just finding this blog (I follow your scrap one though). I am wondering how you are doing since this post? Do you still take the supplement? Any side effects yet?
    I don't ask because I want to work-out really. but I have no energy lately for even small things (washing dishes, basic cleaning, etc). I am back in physical therapy for a neck injury, but I can only go 1x a week and they don't have me doing anything too strenuous (due to worries of further injury).
    But I have been lazy most of my adult life. I will admit lazy is the right word. But I have never been this tired... There's a difference!
    Thecaffeine in this seems high, and probably addictive for a soda consuming gal like me... But does it work?
    I have a friend who swears by the 5 hour energy shots. Ugg, nasty taste and gives me headaches (probably the fake sugar...)
    So, if you want to comment to all on the blog, or email me...
    I hope you are doing well on your quest to be in better shape. That is a goal of mine, but I need to feel better 1st, ya know???
    Thanks and hugs, Tif